(I decided to start a series of “Look Good” reality check posts simply for the heck of it. This used to be on Polkadot Monsters but I no longer contribute to that site, hence I decided to migrate content back here and continue my reign from here. After all, a blog serves to inflate one’s ego, no?)
Get real.
In all honesty, I believe the trick to looking good is to include exercise (even walking an hour everyday helps), a decent diet and enough sleep in your schedule. I have to admit I am not the best example recently, although my ideal world will encompass an hour’s exercise in any form daily.

No one is asking you to look like a skinny model (see above), because we all know good make-up skills and hair styling transform a drab to a fab on the streets. But can you spare the 2 hours everyday to look this good? Imagine, waking up at 5am just to leave work on time, worrying about your make-up melting away and not being able to fall asleep and wake up next to the man of your dreams simply because you fear that he might flee upon seeing your nude face.
The happy truth is that even those models you see on TV go through a 24-hour preparation process – think about the number of stylists who have worked on them from hair to toe; the diets they have to go through; the 24-hf dehydration process they put themselves through before each shoot (ie. no food no water just to get the skin taut and muscle definition showing and to prevent water retention of course). Think of the DLSR cameras that erase every flaw from your face; of the photoshop work to airbrush those tiny little stretchmarks off…

Famous Nikki before and after airbrush effects
Beauty glows from within. With a little discipline, you can get there too. But if you are too lazy (for now) – just photoshop all your photos, lah.
Check back for the next post, Look Good #2: L-A-Z-Y is the 4-letter word.
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